Sherry Lehmann Counseling
1600 W. Eau Gallie Blvd. Suite 201 H
Melbourne, Florida 32935
Specializing in Anxiety, Panic, Trauma, PTSD, and Couples Counseling
Attachment Theory, CBT, Psychodynamic, & EMDR Trained
Couples Counseling in Melbourne, Florida
Are you unhappy in your current relationship? Couples generally seek counseling because there is a breach of trust, arguments are getting more frequent, there is a lack of communication which can lead to unsuccessful attempts in resolving conflicts, and lack of emotional and physical intimacy. Let's face it, relationships can be stressful. Often times, we go into a relationship without the tools to manage the challenges.
Couples counseling can help couples in all types of intimate relationships -heterosexual or homosexual, married or not. Couples therapy can assist in conflict resolution and improvement of communication skills. Counseling can teach skills to talk tactfully, listen responsibly, and resolve differences. It can assist in recognizing and resolving intense emotions that sometimes interfere with the relationship. It can assist with discovery, definition, and development of a new working relationship and to help heal and forgive the past.
Couples counseling typically brings couples together for joint therapy sessions or you can come alone. It may be more challenging, but you can still benefit by learning more about your reactions and behaviors in the relationship.
Many times couples wait too long before seeking help. Couples therapy can help to restore a better level of functioning in couples who are experiencing relationship distress.